Thursday, November 28, 2013

Cross training - Cycling to Saint Tropez

Biking is an excellent way of keeping fit. This morning I cycled to Saint Tropez and back a distance of about 30k  It's an easy run as there is a cycle path for about 90% of the way, with little pedestrian traffic and plenty of sunshine it was a real treat.

Over the next few months I will build on the training and will be cycling farther a field.

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