Tuesday, April 22, 2014

Post impact drill




This is a great drill to feel the perfect post impact position. From the address position push the ball forward keeping the triangle between the shoulders, arms and hands intact. The hips should open and the weight should shift on to the front foot. NB: Be careful to avoid any wrist manipulation.

1 comment:

Rakesh Shani said...

open and the weight should shift on to the front foot. NB: Be careful to avoid any wrist manipulation.

happy new year wishes
happy new year 2014 wishes